Sunday, May 19, 2013
No Sugar
For the last 2 days I've managed to avoid sweets. It hasn't been easy. But hopefully it will get easier as each day I stay away from sugar. This new diabetes number has really put things in perspective for me. I'm not eating great but lately I've been more conscious of what and how much food I put in my mouth. And today I went to the gym for about an hour. Feeling good about things, like I'm on the right track. Gotta keep it that way.
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